When girls learn to live with intention, from their feeds to their futures, they develop the confidence and skills needed to thrive.
“Our generation really needs something like this.”
- Alexa, 9th grade
#ForMe Workshop
Her Story’s Social Media Wellness Workshop teaches intentional social media use, supporting girls’ mental health, body image and mindset.
We place mental wellness at the center of the workshop fostering protective factors and cultivating skills to develop a positive self identity.
Girls surveyed:
98% have a better understanding of how social media impacts their mental health after completing the #ForMe Workshop
97.5% now have a better understanding of how to have more meaningful engagement online
97% would recommend the workshop to a friend
Recommended for:
Sport leagues, clubs and teams
Dance studios
Theater groups
After school programs
Community programs
Schools
How It Works:
Girls are divided into groups. led by one or two mentors, typically older teens and young women from within your organization
We ship your materials and schedule a virtual mentor training before the workshop
Virtual Mentor Training: 90 minutes
In Person Workshop: 60 minutes
#ForMe Workshop: Girls in the Game
This workshop is designed specifically for teens in sports, guiding girls toward intentional social media use and strengthening their mental health, body image, and mindset. It cultivates teamwork and compassion; empowers them to show up for themselves and each other, on and off the field.
100 % of girls surveyed said they gained a better understanding of how to foster more meaningful engagement on social media and how to develop a more meaningful and positive experience on their team.